About Movement in Mind
Don't settle for less when it comes to your health
We know all too well that our problems can lead us to desperation, causing us to cling to any help we can find. The real challenge, however, is locating that help.
In a perfect world, all healthcare providers and their services would be equally matched in quality, knowledge, and experience. Unfortunately, the reality is that when you begin the journey of seeking and receiving assistance, it often feels like rolling the dice.
Movement in Mind was developed from the ground up in direct response to what is lacking in current healthcare practices. We believe you deserve a space where you can feel comfortable and free from judgment, alongside a team of kind and empathetic practitioners who are eager and ready to support you on your journey toward health and functionality.
Whether you seek help for a recent concern or are in search of a better solution after years of attempts, it's time to stop rolling the dice.
Our Approach
Dedicated to Your Wellbeing
At Movement in Mind, we prioritize individual well-being and offer specialized care plans to address unique needs. Our team of professionals is committed to providing compassionate and reliable support, focusing on empowering individuals to achieve their health and wellness goals.
Privacy and serenity
At our clinic, we prioritize your comfort by offering a private and serene atmosphere designed to enhance your wellness journey. With no crowds to intimidate you, our sunlit space features lush garden views and calming plants, creating a warm and inviting environment.
Carefully designed to be light and noise-sensitive, our facility is free from mirrors, ensuring a peaceful setting where you can focus solely on your well-being. Experience tranquility as you work towards your health goals in a setting that truly understands your needs.
Devoted practitioners
Our experienced team of practitioners deliver high-quality services to support individuals in achieving their health and wellness goals. With a strong focus on compassion and empathy, we pursue additional education on managing chronic pain, chronic diseases, and disabilities, ensuring we understand the unique challenges our patients face.
We are dedicated to providing personalized care and ensuring the best possible outcomes through our expertise and understanding of each individual's journey.
Quality, accessibility and innovation
At Movement in Mind, we believe everyone deserves quality health care, and we are dedicated to creating an accessible and inclusive environment for all who visit. Our studio is fully wheelchair accessible, Neurodivergent friendly, LGBTQ+ inclusive, and weight neutral, ensuring a comfortable, safe, and welcoming experience.
We provide access to state-of-the-art equipment, including virtual reality systems, ceiling harnesses, robotic-assisted bikes, and medical leg presses, empowering you to achieve your health and functional goals. Explore our full range of offerings here.
Meet Our Team
Dedicated Professionals
Our dedicated team at Movement in Mind consists of skilled and compassionate professionals who are committed to providing the highest quality of care to our patients. Each member of our team brings a wealth of experience and expertise to ensure the well-being and comfort of those we serve.
Christian Cirocco
Sophie Arkun
William De Tullio
Matthew Stamatas
Jennifer Haynes
Owner/ Exercise Physiologist
Exercise Physiologist
Physiotherapist
Exercise Physiologist
Exercise Physiologist
Testimonials
Real Stories, Real Results
"Really appreciative of the time and effort that the Movement in Mind team takes to help you hit your goals.
It's a wheelchair friendly space with a really awesome vibe. No judgement, no awkwardness. Just great people helping you be your best. 10/10! 🙌🏻"
Molly
Excellent friendly and personalised service with customised programs that are designed to meet my needs. Regular reviews and modifications maintain interest and continuous improvement.
Tim
"After ending a career as a professional dancer and having a subsequent period of exercise avoidance, Sophie and the team at Movement in Mind helped me gently integrate movement back into my life in a non-punitive and life-enhancing way.
I wasn't sure that exercise avoidance was something that would be taken seriously as a concern, or if it was something that could even be helped, but Sophie's non-judgmental and positive approach gave me all the confidence I needed to start trusting my body again.
I can not recommend the team at Movement in Mind enough! Extra brownie points for a deliciously plant-filled gym and occasional visits from a very cute pup!"
Lana
"I experienced excellent training, care and support after a horse riding accident that resulted in spinal fractures, a spinal cord injury and extensive surgery.
Christian greatly contributed to my early return to almost normal activity. I highly recommend Movement in Mind"
Cathrin
Book Matt in!!
Unlike any other physio I’ve seen in recovering from injuries and chronic back pain. Matt has a different approach to most physiotherapists in how he sees and addresses pain and will set you on a path that ACTUALLY HELPS YOU GET BETTER. Cannot recommend highly enough, you won’t need many sessions with him as he gets you sorted quick. He’s one of those rare gems so book now.
Levi
