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Private gym studio

Nothing like a gym.
Nothing like a hospital.

Exercise Physiology & Physiotherapy in a crowd-free space.

Built for chronic pain, disability, and long-term health.

Services

Tailored to Your Needs

A man with a knee injury exercising

One-on-one Consultations

Expert clinical care 

A woman performing strength exercises in a group fitness class

Group exercise

Supervised and individualised 

Exercise Physiologist taking blood pressure during fitness test

Fit-Check

A comprehensive Fitness and health evaluation 

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Support at home

For families caring for ageing parents

Swimming Exercise Session

Hydrotherapy

One-on-one Low impact exercise in the pool 

Dedicated to Your Wellbeing

A space built for comfort

Private, sunlit, and mirror-free, with garden views and no crowds - just you and your practitioner.

Genuinely inclusive

Wheelchair accessible, neurodivergent-friendly, LGBTQ+ inclusive, and weight-neutral care, for everyone.

NDIS, DVA, Medicare (bulk-billing eligible), private health, RTWSA, and Support at Home all accepted.

Funding made simple

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Meet our team

Meet Our Team

Exercise Physiologist Jennifer Haynes

Jennifer Haynes

Exercise Physiologist

Exercise Physiologist Sophie Arkun

Sophie Arkun

Exercise Physiologist

Physiotherapist Matthew Stamatas

Matthew Stamatas

Physiotherapist

Exercise Physiologist Amber

Amber Harlow

Exercise Physiologist

Exercise Physiologist William De Tullio

William De Tullio

Exercise Physiologist

Exercise Physiologist Christian Cirocco

Christian Cirocco

Owner/ Exercise Physiologist

Real Experiences

"Really appreciative of the time and effort that the Movement in Mind team takes to help you hit your goals.

It's a wheelchair friendly space with a really awesome vibe. No judgement, no awkwardness. Just great people helping you be your best. 10/10! 🙌🏻"

Molly

Excellent friendly and personalised service with customised programs that are designed to meet my needs. Regular reviews and modifications maintain interest and continuous improvement.

Tim

"After ending a career as a professional dancer and having a subsequent period of exercise avoidance, Sophie and the team at Movement in Mind helped me gently integrate movement back into my life in a non-punitive and life-enhancing way.
 
I wasn't sure that exercise avoidance was something that would be taken seriously as a concern, or if it was something that could even be helped, but Sophie's non-judgmental and positive approach gave me all the confidence I needed to start trusting my body again.
 
I can not recommend the team at Movement in Mind enough! Extra brownie points for a deliciously plant-filled gym and occasional visits from a very cute pup!"

Lana

"I experienced excellent training, care and support after a horse riding accident that resulted in spinal fractures, a spinal cord injury and extensive surgery.
 
Christian greatly contributed to my early return to almost normal activity. I highly recommend Movement in Mind"

Cathrin

Book Matt in!!
Unlike any other physio I’ve seen in recovering from injuries and chronic back pain. Matt has a different approach to most physiotherapists in how he sees and addresses pain and will set you on a path that ACTUALLY HELPS YOU GET BETTER. Cannot recommend highly enough, you won’t need many sessions with him as he gets you sorted quick. He’s one of those rare gems so book now.

Levi

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Contact Us

Contact Info
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