Small Group
sessions
Group session details
Group sessions are a great option for those that may not require one-on-one services but still want quality, consistency and structure in their week.
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At Movement in Mind we offer small group sessions to accommodate the needs of any person wanting to achieve their health and wellness goals.
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See below for details
Listen, home workouts are great, but if you need the motivation, equipment variety and supervised guidance, a group session may be your best option!
How does it work?
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​Book in for a one-on-one consultation with one of our Exercise Physiologists or Physiotherapists (Either one is fine)
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We will design your very own exercise plan tailored to your specific goals and guide you through how to do it safely and effectively
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Book in a class online and attend as often as you like!
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Improve and maintain independence
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Challenge yourself in an engaging, judgement free setting
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5 person limit
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Private Health and Medicare Diabetes care plan rebates available
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All ages and levels of fitness are welcome!
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